Disclaimer for My Strong Self

If you require any more information or have any questions about our site's disclaimer, please feel free to contact us by email at [email protected] .

Disclaimers for My Strong Self Academy

All the information on this website - www.mystrongself.com - is published in good faith and for general information purpose only. My Strong Self Academy does not make any warranties about the completeness, reliability and accuracy of this information. Any action you take upon the information you find on this website (My Strong Self Academy ), is strictly at your own risk. My Strong Self Academy will not be liable for any losses and/or damages in connection with the use of our website.

This site offers health, fitness and personal development information and is designed for educational purposes only. Any service listed throughout this website is not a substitute for appropriate medical/psychiatric care, medical advice, diagnosis, or treatment. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Always seek the advice of your own medical/mental health provider regarding any questions or concerns you have about your specific health or mental health before implementing any recommendations or suggestions from this site. Never disregard professional advice or delay in seeking it because of something you have read on our site. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately Do not stop taking any medications without speaking to your physician, nurse practitioner, physician assistant, mental health provider, or other healthcare professional. The use of any information provided on this site is solely at your own risk. Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material. If you have or suspect that you have a medical or mental health issue, contact your own health care provider promptly. It is then imperative that you seek the advice of your doctor, physician or other health care provider prior to using our content. You alone are responsible and accountable for your decisions, actions and results in life, and by your registration here you agree not to attempt to hold My Strong Self liable for your decisions, actions or results, at any time, and under any circumstance. Avoiding injuries with bands: Make sure your bands are in good condition before you use them. Always keep the band pointed away from your face and other people. Use the right amount of resistance for your strength level. Be aware of band snapping. Bands can wear out over time, so inspecting them regularly is important Don’t listen to my guided meditations while driving, using machinery or doing anything that requires your full attention. My Strong Self do not guarantee or warrant results. Furthermore, the information contained throughout this website, program/meditation/fitness purchases, or events is only intended to educate, inspire, and entertain you on your personal journey toward health and happiness.

From our website, you can visit other websites by following hyperlinks to such external sites. While we strive to provide only quality links to useful and ethical websites, we have no control over the content and nature of these sites. These links to other websites do not imply a recommendation for all the content found on these sites. Site owners and content may change without notice and may occur before we have the opportunity to remove a link which may have gone 'bad'.

Please be also aware that when you leave our website, other sites may have different privacy policies and terms which are beyond our control. Please be sure to check the Privacy Policies of these sites as well as their "Terms of Service" before engaging in any business or uploading any information.


By using our website, you hereby consent to our disclaimer and agree to its terms.


Should we update, amend or make any changes to this document, those changes will be prominently posted here.