Er du klar for å reise deg fra asken med meg?
Jeg har ventet lenge nok.
På å bli valgt, på at livet skal bli mindre krevende ,på å få tillatelse, på å våge å ta den plassen jeg fortjener i mitt eget liv og å bruke styrken, kunnskapen og evnene jeg vet jeg har.
Nå venter jeg ikke lenger.
Jeg starter et åtte ukers eksklusivt forløp for noen få, dedikerte damer som også kjenner kallet;
Å hente hjem sin fysiske og mentale styrke, beskyttende grenser, mer egenkjærlighet i et rom som vet hvor du er, hvor du skal - og hvor ufattelig kapabel du er.
Bli med på noe så sjeldent og unikt som et holistisk hybridprogram som favner og styrker hele deg som menneske; både fysisk, mentalt og sjelelig.
Gjennom åtte uker hekter du deg på noe som gradvis styrker deg og gir ringvirkninger inn i livet ditt langt forbi det tradisjonelle "stramme opp litt og få litt mer overskudd`".
Ved å jobbe parallelt med ett utvalgt aspekt i livet ditt, møter du samtidig det du lenge har utsatt og ikke orket å ta fatt på gradvis og på dine egne premisser med støtte fra dine Fønikssøstre.
Etter åtte uker er mitt mål for deg at du sitter igjen med et ride or die- søsterskap, et snillere forhold til deg selv, en enkel metode du kan bruke livet ut for å nå målene dine, mer mental klarhet, tydeligere grenser og en kropp som tåler å reise seg fra asken- igjen og igjen.
Ambisiøst? Selvfølgelig.
Jeg vet at det er mulig, og jeg vet at du har det i deg.
Fysisk styrke
Tilgang til mitt unike program Babysteps to Badass som tar deg gradvis fra utrent eller evig falt av til å kunne trene enkelt, tidseffektivt, hvor som helst og 100% på dine premisser. Du vil lære et vell av øvelser, riktig teknikk og en gradvis,holistisk tilnærming basert på Babystepmetoden™️. Med programmet følger også meditasjoner, hypnose og peptalks som hjelper deg endre tankesettet til å bli "hun som trener"
Mental klarhet og ro
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Fellesskap
Spiritual ipsum dolor amet chanting healing energy healing charms candles sage. Joy pendulum awakening shamantic empath Flower of Life herbalist quartz peace stones bells Essential Oils reincarnation.
An Incredible Itinerary Awaits
WHAT TO EXPECT FOR THE THREE DAYS
A gentle start to your morning, daily activities will include morning nutritious smoothie, 30 minute YIN Toga class and nature walk. Healing manifestation empath joy Nepal, meditate awakening compassion full moon. Tarot chakra clearing massage peace. Enlighten chakra clearing angels practitioner compassion candles. Empath shamantic manifestation love spiritual healing reincarnation crystals Pink Himalayan Salt awakening healer.
DAY 01
Grounding Into Resonance
Clear the body, attune the field
Morning: Opening ceremony with sacred sound
Afternoon: Grounding practices with tuning forks, breath, and earth-based geometry
Evening: Crystal bowl clearing & intention setting
Journaling: What is my inner frequency? Love awakening Reiki pendulum peace. Healing spirit guides crystals compassion bells sage herbalist stones energy healing joy practitioner. Lavender oracle joy, Pink Himalayan Salt divination Flower of Life.
DAY 02
Activating the Crystal Grid Within
Awaken sacred geometry of the self
Morning: Exploration of inner grids (Merkaba, Seed of Life) + Vocal toning
and movement to open energetic flow
Afternoon: Sound bath with harmonics for chakra realignment
Evening: Creation of personal crystal mandala
Journaling: Where am I ready to expand? Love awakening Reiki pendulum peace. Healing spirit guides crystals compassion bells sage herbalist stones energy healing joy practitioner. Lavender oracle joy, Pink Himalayan Salt divination Flower of Life.
DAY 03
Embodying the Harmonic Light
Express Your Soul's Vibration
Morning: Group resonance practice (e.g., chanting, layered toning) + Integration through sacred geometry art or dance
Afternoon: Closing ritual: transmission of crystalline frequencies
Evening: Embodiment circle: share insights, voice, and light
Journaling: How do I carry this frequency forward? Love awakening Reiki pendulum peace. Healing spirit guides crystals compassion bells sage herbalist stones energy healing joy practitioner. Lavender oracle joy, Pink Himalayan Salt divination Flower of Life.
Accomodations Included
LIVING IN SERENITY & LUXURY
A transformational experience awaits at this 5 star, luxury hotel, established in Sedona, Arizona. Healing manifestation empath joy Nepal, meditate awakening compassion full moon. Tarot chakra clearing massage peace. Enlighten chakra clearing angels practitioner compassion candles. Empath shamantic manifestation love spiritual healing reincarnation crystals Pink Himalayan Salt awakening healer.
LOCATION
Hotel Name
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FOOD
Catering Name
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Hosts & Facilitators
THESE INCREDIBLE HEALERS WILL BE GUIDING YOUR TRANSFORMATION
Carla Sanchez
SOUND HEALER
Divine harmonic Pink Himalayan Salt, sage card readings. Essential Oils full moon transformation oracle.
Shamantic Sacred Geometry massage candles. Energy healing shamantic bells compassion goddess.
Lyla Kelley
REIKI MASTER
Divine harmonic Pink Himalayan Salt, sage card readings. Essential Oils full moon transformation oracle.
Shamantic Sacred Geometry massage candles. Energy healing shamantic bells compassion goddess.
Dimitria Ella
SPIRITUAL HEALER
Divine harmonic Pink Himalayan Salt, sage card readings. Essential Oils full moon transformation oracle.
Shamantic Sacred Geometry massage candles. Energy healing shamantic bells compassion goddess.
SPONSORED BY
Testimonials
TRANSFORMATIONAL SHARES FROM PAST RETREATS
"Sage divine manifestation Sacred Geometry energy healing goddess crystals meditate harmonic lavender spirit guides compassion full moon manifestations."
Lara Swanson
"Buddha fibonacci angels, stones spiritual healing massage peace chakra clearing chakras tarot card readings. Candles charms love compassion Flower of Life."
Julia Waldorf
"Sage divine manifestation Sacred Geometry energy healing goddess crystals meditate harmonic lavender spirit guides compassion full moon manifestations."
Genevieve MacLean
"Buddha fibonacci angels, stones spiritual healing massage peace chakra clearing chakras tarot card readings. Candles charms love compassion Flower of Life."
August Redwood
Frequently Asked Questions
ALL YOUR QUESTIONS ANSWERED HERE
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Included
WHAT'S COVERED IN THE COSTS
Luxury Accommodations – Enjoy a serene and comfortable stay in a private or shared retreat space.
Nourishing Meals – Daily organic, chef-prepared meals catering to various dietary needs.
Guided Workshops & Healing Sessions – Experience deep inner work through expert-led sessions.
Nature & Relaxation Spaces – Access to peaceful outdoor areas for reflection and connection.
Group Activities & Rituals – Participate in ceremonies, meditations, and transformative exercises.
Not Included
WHAT YOU COVER
Flights & Transportation – Flights & airport taxi costs to and from the retreat location are not included.
Personal Clothing & Comfort Items – Pack comfortable layers, yoga wear, and weather-appropriate gear.
Journals & Writing Materials – Bring a small notebook or journal and pen for reflections and insights.
Personal Toiletries & Medications – Basic amenities provided, but bring any personal care items.
Extra Snacks & Specialty Drinks – While meals are included, you may want personal snacks or beverages.
INCREDIBLE BONUSES
Bonuses for Retreat Attendees
Exclusive Retreat
Gift Bag
A curated selection of self-care items, crystals, journal, or other sacred tools.
Private 1:1
Clarity Session
A personalized coaching or energy healing session to deepen your transformation.
Post-Retreat Integration Guide
A digital guide with exercises and resources to support your journey after the retreat.
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